Licensed Psychologist · CBT for Anxiety, Chronic Illness & Medical Trauma · Online Across Texas & 42 PSYPACT States
Free 15-Minute Consultations • Online Therapy Across 42 PSYPACT States
(512) 240-2633
A quick hello from Dr. Meghan, who works with teens, young adults, and families navigating anxiety, chronic illness, and medical experiences.
Ready when you are. Schedule your free 15-minute consultation →
Who Dr. Meghan works with
Older children, teens, and young adults. Especially those navigating chronic illness, medical trauma, perfectionism, and high-functioning anxiety.
Licensed Psychologist
Meghan Kraenbring Comerford, PsyD is a licensed psychologist who received her doctoral degree from La Salle University in Pennsylvania and completed her pre-doctoral internship and post-doctoral fellowship at Mt. Washington Pediatric Hospital in Maryland. She has worked and trained in several integrated settings, including pediatric and adult hospitals, outpatient facilities, and specialty care centers.
Prior to transitioning to private practice, Dr. Meghan worked at the Children’s Hospital of Philadelphia seeing children who were hospitalized for acute and chronic health conditions. She has extensive experience working with children, adolescents, and young adults. She is trained in Cognitive Behavioral Therapy (CBT) and specializes in treating individuals struggling with complex and/or chronic medical conditions. This includes adherence to medical regimens, adjustment to new illness, medical fears and phobias, healthcare trauma, pill swallowing, and transitioning to adult care.
She also has considerable experience working with individuals with generalized anxiety, specific phobias, depression, and feeding disorders. Dr. Meghan provides gender-affirming, inclusive therapy to LGBTQIA+ individuals and those from all backgrounds.
Dr. Meghan offers virtual sessions across Texas and 42 additional PSYPACT states. If you or your young adult are working with a medical team, she is glad to collaborate so the therapy plan fits the actual life you are living, not just in theory but in the day-to-day.
Dr. Meghan’s clinical focus:
For teens, young adults, and high-achievers, especially alongside chronic medical conditions
Learn more →What anxiety can feel like when it lives in your body, and how Dr. Meghan’s CBT-based approach helps you build skills you can actually reach for.
Anxiety therapy in Houston TX, and across Texas and 42 additional PSYPACT states by video, for older kids, teens, young adults, and high-achievers whose bodies and minds will not let them rest. Dr. Meghan Comerford offers virtual sessions built around cognitive-behavioral skills you can actually reach for in the hard moments.
If you have been looking for anxiety therapy for your child or teen, you have probably been watching this for a while now. The way she gets quiet before doctor’s appointments. The way her stomach hurts before school. The way the worry shows up in her body before she even has the words for it. You can see it in her shoulders when you walk into the kitchen. You can hear it in the way she answers questions about her day.
Her medical situation makes it harder. Whatever the diagnosis, whatever the treatment plan, you have watched her body become a source of uncertainty for her. The anxiety uses that. It finds every health unknown and fills it with the worst possible version of what could happen. She worries about her body, about her future, about appointments she has not had yet, about outcomes nobody can promise her. The worry runs on a loop, and as her parent, you cannot find the off switch for her either.
She avoids things. You have started to notice the pattern. School days that turn into sick days. Friend invitations she does not follow up on. Activities she used to love that she suddenly cannot face. You tell yourself it is just a phase. You give her space. You push gently. Nothing seems to break the cycle, and the list of things she will not do keeps growing.
She holds herself to a standard that never softens. Even with everything her body is navigating, she pushes herself harder than her peers. The grades have to be perfect. The performance has to be perfect. She cannot let a mistake be just a mistake. You watch her be exhausted by her own expectations and unable to put them down.
Friendships and social connection have gotten complicated too. Maybe she is pulling back from her group. Maybe she is overthinking every text. When her nervous system is already running hot from medical stress and academic pressure, the effort it takes to be a teenager around other teenagers feels like one more thing that might go wrong.
Her body is carrying all of it. The stomach aches the pediatrician cannot fully explain. The headaches. The trouble sleeping. The physical symptoms that show up when the emotional ones get too big. You have started to learn that her body keeps score, even when her mind is trying hard to hold it together.
What you are most worried about as her parent is the way her world is shrinking. You want her to feel calm. Not perfect calm, not flat calm. Just ordinary, present, in-her-own-skin calm. You want her to stop bracing. You want her to stop waiting for the next thing to go wrong.
Underneath it all, you are not sure she is living the life she would be living if anxiety were not making so many of her decisions for her. You know who she is when the worry quiets down. You have seen flashes of that kid. You want her to find her way back to herself, and you want help that actually moves the needle.
You want her to be able to say no when she means no, without it costing her a week of recovery. You want her to speak up without her heart racing. You want her to have actual skills, not just insight, when the hard moments come.
You are not sure that is possible. You wonder if this is just how her nervous system works. If calm is for other kids. If the version of her you are hoping she becomes is too far from where she is standing right now.
She is still trying, though. That means something. And so do you, for the way you keep showing up for her.
If this sounds familiar, you are not the first parent to land here looking for child anxiety therapy in Houston or across Texas. Dr. Meghan Comerford works with exactly this. Older kids, teens, and young adults whose anxiety and health are tangled together, whose avoidant behavior is growing, and whose families need help that actually moves the needle.
Therapy with Meghan is grounded in a cognitive-behavioral approach. In plain terms, that means we look at the connection between what you think, what you feel, and what you do, and we start to shift that relationship in ways that are practical and lasting. This is not a process of endlessly analyzing the past. It is forward-facing, skills-based work that gives you something real to reach for.
Depending on what you are bringing in, the work together might include:
Many clients find that as they build these skills, the distress that once felt constant begins to loosen its grip. They start showing up in their relationships differently. They start making choices that feel like theirs. Clients report feeling less like anxiety is something that happens to them and more like something they can actually work with.
This is not about becoming a different person. It is about becoming more fully yourself. If you want a fuller picture of how the four-pillar care model works at Little Dove, our anxiety therapist in Austin TX page covers the full clinical approach we share across the practice.
Meghan offers virtual anxiety therapy in Houston, across Texas, and in the 42 additional PSYPACT states. PSYPACT is the Psychology Interjurisdictional Compact, an agreement that lets a psychologist licensed in one participating state see clients in any other participating state. For you, that means the same care travels with you. A college student who comes home to Houston for break does not have to pause treatment. A family that relocates inside the PSYPACT network keeps the same therapist. A young adult who moves between Houston and Austin keeps one consistent care team.
Online therapy in Houston is not a downgrade. Research consistently shows online anxiety therapy is as effective as in-person work for most anxiety presentations, and many clients find it actually easier to engage with. You are in your own space. There is no commute. The thirty minutes you would have spent driving to and from a clinic stay in your day. The session ends, and you are already home.
Anxiety therapy is a collaborative process where you work with a licensed therapist to understand the patterns keeping you stuck and build practical skills to manage them. If worry, avoidance, physical tension, or difficulty engaging in the life you want has become a regular part of your days, therapy can help. You do not need to be in crisis to reach out. Many people who seek anxiety therapy in Houston TX and surrounding areas are high-functioning on the outside and exhausted on the inside. If that sounds familiar, this work is for you.
Dr. Meghan Comerford works with older children, teens, and young adults. If your teenager is struggling with anxiety, depression, social challenges, or adjusting to a medical diagnosis, this is a space designed with them in mind. Young people deserve care that meets them where they are, not a scaled-down version of adult therapy.
Cognitive-behavioral therapy, or CBT, is one of the most well-researched approaches for anxiety and depression. It focuses on the relationship between your thoughts, feelings, and behaviors and helps you develop practical strategies to shift patterns that are keeping you stuck. It is not about positive thinking or being told to just relax. It is skills-based, collaborative, and grounded in what actually works. Many clients find meaningful relief from anxiety symptoms through this approach.
Yes. Anxiety that lives alongside a chronic medical condition is real, valid, and treatable. Meghan has experience working within medical systems and understands the particular weight of navigating health uncertainty, medical procedures, and a body that does not always feel safe or predictable. Anxiety therapy in Houston TX can help you build a different relationship with your body and with the fear that comes with living in it.
That is something Meghan takes seriously. Medical trauma and fear of medical systems are real and can make it hard to seek any kind of professional support. The work here is warm, collaborative, and paced by you. You are always the expert in your own life and your own experience. Meghan can also work alongside your other providers if that feels helpful, or keep the work entirely contained to your therapy space if that feels safer.
If you are someone who pushes through, performs at a high level, and still cannot find peace at the end of the day, therapy is not a luxury. It is one of the most practical investments you can make in your ability to keep showing up. The skills you build in anxiety therapy do not stay in the therapy room. They go with you into every high-stakes moment, every hard conversation, every day you need them.
There is no single answer because it depends on what you are bringing in and what your goals are. Some clients find significant relief in a focused, short-term course of work. Others benefit from longer-term support, especially when anxiety is connected to a chronic medical condition or longstanding patterns. What Meghan can offer is a clear treatment plan built around your specific needs and an honest conversation about what progress looks like for you.
Yes. Meghan offers virtual anxiety therapy sessions and is licensed to practice in Texas and 42 additional PSYPACT states. If you are in Houston or anywhere else within that network, you can access this work from wherever you are most comfortable. Virtual sessions are a full therapeutic experience and many clients find them easier to fit into a demanding schedule.
That uncertainty is completely normal and you do not have to resolve it before reaching out. A free 15-minute consultation is exactly the right place to ask questions, share what you are carrying, and get a feel for whether working together makes sense. There is no pressure and no commitment required from a single conversation.
If you would like Meghan to collaborate with your care team, she is glad to do that. Coordinated care can make a real difference, especially when anxiety is connected to a medical condition or treatment plan. This is always your choice and will be handled with your full consent and input.
The best way to find out is to have a conversation. Fit matters in therapy, and Meghan knows that. The free consultation is designed to give you a real sense of her approach and whether it resonates. If she is not the right fit, she will help you find someone who is. The goal is for you to get the support you need, wherever that comes from.
Little Dove Psychology is a private-pay practice. We do not bill insurance directly, but we provide superbills you can submit for possible out-of-network reimbursement. Most PPO plans reimburse a portion of out-of-network mental health care. For current fees, please call 512-240-2633 or visit littledovepsychology.com.
Schedule a free 15-minute consultation. We’ll talk about what you’re carrying and whether Dr. Meghan is the right fit for what you need.
Schedule a Free Consultation →Or call (512) 240-2633
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