Blog & Resources

Expert Guidance for Texas Parents — By Dr. Kristin Kroll, PhD

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The Family AI Agreement

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Is It ADHD? How to Get a Clear Answer in Weeks, Not Months

Wondering if it’s ADHD? A focused, 100% virtual evaluation for Texas kids and teens gives you a real answer — and a plan — in weeks, not months. What’s included, how it works, and what it costs.

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ADHD or Anxiety? How to Tell the Difference in Kids & Teens

They look remarkably alike — and often travel together. How ADHD and anxiety differ underneath, why telling them apart changes treatment, and how a proper evaluation sorts it out.

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What Is QbCheck? The Objective ADHD Test, Explained for Parents

QbCheck is an FDA-cleared computer test that measures attention, impulsivity, and activity through your webcam. What it does, what it can’t do, and where it fits in a complete ADHD evaluation.

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Does Objective ADHD Testing Actually Help? What the Research Shows

A 2025 BMJ Open systematic review looked at whether objective tests like QbCheck improve ADHD evaluations. What it found, the honest caveats, and what it means for your family.

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New at Little Dove: ADHD Evaluation & Treatment in One Practice

We now offer complete ADHD care under one roof: a full online evaluation with FDA-cleared objective testing, followed by treatment with the same team. What’s included, what the results unlock, and when in-person testing is the better call.

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Your Kid Is Already Using AI: Where to Start

The decision about whether your child uses AI is already made — by the world they're growing up in. A child psychologist's frame for helping them use it well: offloading vs. outsourcing, and the two parent jobs that never change.

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Is My Child Using AI Too Much? The Signs That Matter

The hours are the wrong measure. The warning signs that actually matter — outsourcing, secrecy, a bot filling a social hole — plus a free 2-minute parent check-in.

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Helping Kids Through Divorce: A Talk with Hembree Bell

Dr. Kristin Kroll sat down with Hembree Bell Law Firm to talk about helping kids through divorce — the three things every child needs to hear, and what truly shapes how children do afterward.

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What Virtual Therapy With a Kid Actually Looks Like

The real version of a session. How we structure parent involvement at the start and end, what the clinical work looks like in the middle, what works better this way than parents expect, and the worries that rarely play out.

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“Trust Me, We’re Making Progress” Isn’t Good Enough

How measurement-based care works at Little Dove Psychology. We use validated tools (PHQ-9, GAD-7) to track every client’s progress, so therapy decisions are data-informed rather than impression-based.

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The Best Therapy for Your Kid is the One They Can Actually Attend

Why evening and weekend appointments matter for outcomes. The hardest part of getting a kid into therapy isn’t always finding the right clinician. It’s finding a session time that doesn’t ask a working parent to choose between a paycheck and their child’s care.

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When Every Conversation Turns Into a Fight: A Guide to Family Therapy in Austin

For Austin parents trying to figure out whether family therapy could help. Covers what family therapy actually is and isn’t, the four most common reasons families come to us, what working with us looks like, and how to know when you’re ready.

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5 Signs Your Child May Benefit from Therapy

How to tell whether your child’s behavior is “just a phase” or something that warrants professional support. Covers mood changes, anxiety, ADHD, social struggles, and life transitions.

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How Virtual Therapy Works for Kids with ADHD

Why virtual therapy is uniquely suited for children with ADHD, what sessions look like for different ages, and the evidence behind telehealth treatment for attention difficulties.

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Managing Your Child’s Anxiety: A Parent’s Guide

Understanding the different types of childhood anxiety, practical strategies you can use at home, when to seek professional help, and how virtual CBT can make a real difference.

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Is Online Therapy Right for My Child?

An honest, evidence-based look at when virtual therapy works best, when in-person might be better, and how to set your child up for a successful experience.

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How to Talk to Your Child About School Shootings

Age-by-age guidance for parents on having this difficult but essential conversation. What the research says, what to say, what not to do, and when to seek professional support.

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Stress vs. Anxiety in Kids: Do You Know the Difference?

They look similar but they’re not the same. Learn how to tell whether your child is going through a rough patch or dealing with something that needs professional support.

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4 Breathing Exercises Every Kid Should Know

Simple, evidence-based breathing techniques that help children calm anxiety, reduce stress, and reset after a meltdown. Age-appropriate for kids 3 and up.

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Is Your Child an Orchid or a Dandelion?

Same planet. Different operating systems. A child psychologist explains the orchid-dandelion temperament theory and what it means for your parenting.

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7 Things to Stop Saying to Your Anxious Kid

Evidence-based language swaps that actually help anxious kids feel heard, calm down faster, and build resilience — from a psychologist who still gets it wrong sometimes.

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A Psychologist’s Honest Parenting Confessions

Yes, I’m a child psychologist. No, my kid did not go gently into bedtime last night. Real-mom moments from Dr. Kroll — and the science behind why you’re doing better than you think.

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Screen Time, Snack Bribes, and Other Hills I’ve Stopped Dying On

A child psychologist gets honest about which parenting battles actually matter for your kid’s mental health — and which ones you can let go.

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Virtual Therapy for Dallas Families: What to Know

Everything DFW parents need to know about online therapy for children — how it works, what to expect, and how to find the right fit.

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