Virtual Child Psychology in Plano, Texas

Licensed Psychologist Serving Plano & the DFW Metroplex

Free 15-Minute Consultations • Fee-For-Service and Memberships

Therapy for Plano families — two birds at sunrise symbolizing parent and child connection through online therapy

Expert Virtual Therapy for Plano Families

Plano is one of the most demanding places in Texas to raise a kid. The schools are excellent. Expectations — academic, athletic, social — are high. Plano ISD is among the top districts in the state, but that prestige comes paired with a real psychological cost: anxiety, perfectionism, sleep struggles, and quiet burnout in kids who look like they have it all together.

Little Dove Psychology specializes in supporting Plano kids and teens whose nervous systems are running hot under that pressure — without the months-long delays most pediatric psychologists in the area require. Dr. Kristin Kroll, PhD, a licensed psychologist and former academic medicine professor, provides virtual therapy directly to your home so you skip the drive across the metroplex.

Many Plano families are tech-industry families, medical professionals, and immigrant families navigating both academic pressure and cultural expectations. Kids in this environment often present with anxiety that hides in achievement. Therapy needs to be tuned for kids who say "I'm fine" while sleeping 5 hours a night.

Why Plano families choose Little Dove:

Licensed psychologist with 16+ years experience
Former academic medicine professor
Specialized in pediatric & health psychology
Appointments available now
Free 15-minute consultations
Flexible pay-as-you-go or membership plans
See Our Plans

Our Services for Plano Families

Virtual Therapy for Children & Adolescents

We help Plano kids, teens, and college students work through anxiety, depression, family conflict, and big emotions. Our evidence-based approach uses cognitive behavioral therapy (CBT) and DBT-informed skills, tailored to each young person and the family she belongs to. Whether your young person is 5 or 22, we meet her where she is.

Virtual Therapy for Parents & Caregivers

Parenting in the DFW metroplex is demanding. Between managing school schedules, activities, and the pressures of daily life, it’s easy to feel overwhelmed. Our dedicated parent therapy helps you manage stress, prevent burnout, and build the skills you need to support your family’s mental health — all from the comfort of your Plano home.

Hospital-Trained Background

Dr. Kroll trained as a pediatric psychologist at Children's Wisconsin and held an academic appointment at the Medical College of Wisconsin. That hospital training shapes how she works today with anxious, depressed, and dysregulated kids and teens. Learn more →

Online Counseling & Virtual Therapy for Plano

If you’ve been searching for an online therapist in Plano, TX, a virtual counselor in Plano, or online counseling in Plano, Texas, you’ve found the right place. Little Dove Psychology provides licensed, professional virtual therapy specifically designed for children, adolescents, and families in the Dallas–Fort Worth area. Openings within a week. No commute. Just expert care.

Common Concerns We Treat in Plano Families

Plano kids reach out for therapy for a wider range of reasons than parents often expect. Common ones we see:

Childhood anxiety — excessive worry, school avoidance, separation anxiety, social anxiety, and panic symptoms
Family Conflict and Communication — for parents stuck in the same fight about how to handle the kid
Emotion Regulation (DBT-Informed) — for the young person whose feelings run bigger than her body has learned to hold
School refusal & school anxiety — when your child says “I can’t go to school” and means it
Depression in children & teens — persistent sadness, withdrawal, loss of interest in activities
Behavioral challenges — defiance, meltdowns, aggression, and difficulty with emotional regulation
Adjustment to medical conditions — coping with chronic illness, new diagnoses, or medical trauma
Parent stress & burnout — when you need support to be the parent you want to be
Life transitions — divorce, relocation, new siblings, school changes, and family disruptions

Serving Plano and the DFW Metroplex

We work with families throughout Plano including West Plano, East Plano, Legacy West, Willow Bend, Russell Creek, the Shops at Legacy area, Preston Road, Spring Creek, and surrounding neighborhoods. Whether your child attends Plano ISD, Plano Senior High, Plano West, Plano East, Jasper, or one of the area's many private schools, we work around your schedule.

Because our therapy is 100% virtual, we also work with families across the entire DFW metroplex and all of Texas. DallasSouthlakeFriscoAustinHoustonSan AntonioAll of Texas.

Why Plano Families Choose Virtual Therapy

The DFW metroplex is one of the largest metro areas in the country — and finding a child psychologist who specializes in what your family needs can mean driving 30, 45, even 60 minutes each way. Virtual therapy eliminates that entirely.

Skip the traffic — no commuting across Dallas for appointments. No I-35. No 635. No parking.
No delays — many Dallas child psychologists have months-long delays. We have appointments available now.
Flexible scheduling — sessions that work around school, sports, and your work schedule
Same quality of care — research consistently shows virtual therapy is equally effective for the work we do
Kids open up more at home — children and teens often feel more comfortable in their own environment, which means better therapy outcomes
Parents can participate easily — no need to arrange childcare for siblings or take extra time off work

What to Expect from Virtual Therapy with Little Dove

If you’re new to online therapy, here’s how it works:

1
Free 15-minute consultation — we start with a brief phone call to understand your concerns and make sure we’re the right fit
2
Secure video sessions — all therapy takes place over HIPAA-compliant video, just like a FaceTime call but fully private
3
Evidence-based treatment — Dr. Kroll uses CBT, ACT, and other proven approaches tailored to your child
4
Parent involvement — we coach parents on how to reinforce strategies at home, because therapy doesn’t stop when the session ends
5
Flexible plans — choose pay-as-you-go or membership options that fit your family’s needs and budget

Frequently Asked Questions — Plano Virtual Therapy

Is virtual therapy effective for children?

Yes. Multiple peer-reviewed studies show that virtual cognitive behavioral therapy is as effective as in-person therapy for anxiety, depression, and emotion regulation work with kids and teens. Many young people actually engage better in virtual sessions because they are in a familiar, comfortable environment.

Do you accept insurance?

We are a fee-for-service and membership-based practice. We do not bill insurance directly, but we can provide superbills for you to submit to your insurance for potential out-of-network reimbursement. Many Plano families find this approach gives them faster access to care without the limitations of insurance panels.

How do I know if my child needs therapy?

If your child’s worry, behavior, or emotions are interfering with school, friendships, sleep, or family life — and it’s been going on for more than a couple of weeks — it’s worth having a conversation with a professional. Our free 15-minute consultation is designed exactly for this: to help you figure out whether therapy is the right next step.

Can you prescribe medication?

No. As a virtual psychology practice, our clinicians provide therapy, not medication management. If medication is something your family is considering, we can coordinate with your child’s pediatrician or a psychiatrist in the area to ensure a comprehensive approach.

What ages do you work with?

We work with children, adolescents, and parents. Most of our clients are families with children ages 5–17, but we also provide dedicated therapy for parents and caregivers at any stage.

Do you work with kids in Plano ISD specifically?

Yes. Many of our clients attend Plano ISD schools at all levels — Plano Senior, Plano West, Plano East, Jasper High, Williams High, McMillen, Vines, and the various middle and elementary schools. We understand the academic pressure of the district and tailor therapy accordingly. With your written consent, we can also coordinate with school counselors when 504 plans or accommodations are useful.

Ready to Get Started?

Take the first step with a free 15-minute consultation. Call (512) 240-2633 or contact us online.

What Parents Say

Rated 5.0 by Texas Families

★★★★★ 5.0 · 25 five-star reviews on Google
★★★★★

“I can’t recommend Dr. Kristin Kroll at Little Dove Psychology highly enough. She is extremely knowledgeable and brings years of experience to every session — and you can tell she genuinely cares and is invested in helping you.”

— William Jackson, Google review
★★★★★

“Kristin is a very caring, compassionate and thorough therapist. She engages on a 1:1 level with varied age groups to better suit their individual needs. Professional, approachable, and respects privacy.”

— Claudia Renaud, Google review
★★★★★

“We cannot recommend Little Dove Psychology highly enough. They take the time to truly listen, helping clients feel understood and supported — thoughtful, evidence-based care tailored to each person’s needs.”

— Jonathan Pope, Google review
Read all 25 of our Google reviews →